Bone broth has been all the rage for the past few winters. Packed with healing ingredients like collagen and amino acids along with other...

People seem blind to the effects their food choices have on their overall health. While most individuals understand that there are...

The term “pH” refers to how acid or alkaline something is. Liquids with a low pH (0–6) are acidic, while a pH of 8–14 means something is...

The frequency a person poops or has a bowel movement varies based on age, gender, activity level, diet, and several other factors....

Do aloe vera juice and coconut water live up to their hype? Which choice is better for staying hydrated and flushing toxins out of your...