CodyApr 112 minThe Surprising Health Benefits Of HoneyHoney is nothing exciting. It’s a substance everyone is familiar with and most people eat it on a regular basis. But could honey secretly...
CodyApr 92 min Top 3 Fish To Include In Your DietMost nutritionists encourage people to eat fish at least twice per week because they are a healthy source of protein and low in calories....
CodyApr 43 minDo Vibration Plates Work for Weight Loss?When you hear the term “whole-body vibration machine,” you may remember those fat jiggling machines of the 1950s. Those crazy belts shook...
CodyMar 282 minAre Raw Food Diets Worth The Risks?Have you ever looked at a food label to review ingredients? Many packaged foods contain ingredients you are likely unfamiliar with, and...
CodyMar 213 min4 Reasons To Avoid Eating LateFor the most part, people eat when it is convenient; unpredictable schedules and packed family calendars can make consistent mealtimes...